Kristy showed me what my mind and body can do together, and my strength is limitless. I truly believe that no other personal trainer could have instilled the high level of self-confidence that I now carry with pride.

Emily Powers

Kristy is a truly excellent trainer, she is passionate about fitness and it shows through the energy and enthusiam she brings to every class. She makes every workout challenging to acheive the results you are looking for.

Matt Siwiecki

Kristy’s expertise in training, nutrition, body physiology and kinesthetics is all available for her clients’ benefit. I recommend any of Kristy’s classes or training for those interested.

Donna Carey